Compassion
Commitment
Connection
Welcome to Parenthood: Navigating the Journey
Parenting is an incredible journey filled with boundless love,
joyous moments, and unforgettable memories.
Yet, let's be honest... it can also be one of the most challenging roles you'll ever undertake.
From the endless list of tasks, the self-doubt and the worries, to the demands of modern family life, the juggling act of busy schedules, the delicate balance between work and family time, keeping connected to our partner, and the weight of societal expectations, whether they be related to gender roles or cultural norms. Parenting in today’s world presents a myriad of hurdles that can leave even the most resilient of us feeling tired and overwhelmed...
and this is where I come in...
At Harmony and Growth we understand the multifaceted struggles that parents face each day, and empathise that sometimes it’s just easier and quicker to do all the tasks or chores ourselves rather than stepping back a little and guiding our children through the process. We recognize the complexities of understanding child development, while navigating the unique dynamics between each child's personality and our own temperament.
It's okay to admit that this parenting gig can be tough at times. But here's the thing: you're not alone. At Harmony and Growth we’re here to offer support, practical strategies, and a sense of community through our online programs.
Parent Self Care
Child Development
Helpful Tips & Rescources
My Courses
My courses and education programs are designed to help families learn new skills and strategies to improve their overall wellbeing.
The Nurtured Parent
Cultivating Self-Care to Sustain the Parenting Journey. The Nutured Parent is a program to support parents in nurturing themselves amidst the challenges of parenting. Throughout the course, participants identify obstacles hindering self-care and develop strategies to improve their wellbeing.
Nurturing Together
Nurturing Together is a comprehensive course designed to empower parents and nurture families by focusing on self-care and nurturing practices for both parent and child. Combining elements from previous parenting courses, this program equips participants with tools and strategies to enhance family well-being and foster stronger connections.
Parent Wisdom
Parent Wisdom is a program to help parents understand their child's developmental stages and enhance their emotional and behavioral self-regulation. Throughout the course, participants learn about their child's development from birth to adolescence and gain practical strategies to support their child's growth.
My Goals Are
Educate as many people as possible about human development and the need for human connection – regardless of age, culture or gender
Empower people to act on their values that support their own well-being, others, and their communities
Encourage acts of kindness, and respect for each other and our environment
Book now for your FREE 15 minute discovery call with Vicki
About Me
Hi, I'm Vicki, owner of Harmony and Growth. I am dedicated to providing family wellness consulting services that help you and your family lead a more harmonious and fulfilling life. I believe that every family is unique, and I work closely with you to understand your specific needs and goals. I am a registered psychologist and for over 20 years I have been helping families, just like yours, to navigate the ups and downs of living in what is an increasingly fast-paced, and at times, less self-compassionate world than the one I grew up in.
Together, let's embrace the ups and downs of parenting, celebrate the milestones and successes, and find strength in each other's stories. Because while the journey may be rocky at times, the rewards of parenthood are immeasurable.
Harmony and Growth: where understanding, support, and encouragement await.
